The sadness began to dominate, the phobias started to prevail, and a sense of helplessness in my environment set in. Usually people with...

I knew I could do it, well, I know now! Season 2 Episode 4: Holy crap I did a photo shoot! How crazy is that 'me' a 55-year-old woman...

It all started a few years ago. My sister did a boudoir shoot and we started to look for other photographers. I have followed studios on...

Self-Help is probably one of the most solicited topics across all mediums. Amongst all the recommendations I've received - here are 10...

Take all the negative thoughts about yourself and toss them away. You won't be needed that crap anymore. I can't imagine how young people...

As I started back into my gym routine, I listened to Broken by Jenney Lawson on Audible . It entertained me and let me laugh and...

Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the...

https://www.facebook.com/groups/mangohappinessproject Her wheelchair did not fit easily between the table and the kitchen island. I...

You determine kindness's meaning . Kindness is how you choose to show it. Kindness can be empathy, acceptance, kind gestures, and...

I think I have always had a stock of lotions in the cabinet but I now have an obscene amount of lotion in my home. It takes forever to...

People do not have flaws. Products have flaws. They are put together by people and sometimes the design is not done right. People are not...

In so many ways, depression is a topic that is hard to verbalize. Distance from the conversation is more manageable than facing it...

What is Self Possession? ​ Control your behavior, self-command, willpower, self-will, possession, firmness of purpose... Self Confidence...

Well I thought self image was going to be a deep topic and conversation but it was a bottomless pit. I now have more question than...

We are starting a conversation about mental illness. Where do I start? How do I know where I fit into this mess of the mind? Should I...

Hot, sexy, steamy, erotic, romantic...are these the words you would use for your sex life? Wet, sweaty, hard, exotic...are these the...

Cortisol control Stress causes our bodies to increase cortisol levels. Cortisol is a stress hormone and when we have chronic stress in...

Be Yourself When the sadness starts to take over, the phobias start to win. Feelings of being powerless in my surroundings to take over....

Barbie was normal when I was a young girl, dressing her up, brushing her hair, and trying to find matching shoes before the dog ate them....

The aroma of lemongrass oil is instantly energizing. The grass is used to help lower fevers and calm the nervous system. The oil comes...