It all started a few years ago. My sister did a boudoir shoot and we started to look for other photographers. I have followed studios on...

The best way to increase your magnesium is by the way of the skin, our body’s largest organ. A form of t rans-dermal magnesium therapy,...

Making changes to you lifestyle takes planning and understanding that it is a process. Everyone has a goal when deciding to start a...

It is a difficult thing for me to sit still for 20 minutes but podcasts and audiobooks help. The benefits of putting your legs up the...

Although muscles are essential in looking slim around the middle, getting rid of that accumulated fat helps. Sounds obvious, but...

Vitamin D has been a prominent force in the supplement business for a while now. You may have read many articles or sales pitches on...

Hot, sexy, steamy, erotic, romantic...are these the words you would use for your sex life? Wet, sweaty, hard, exotic...are these the...

Cortisol control Stress causes our bodies to increase cortisol levels. Cortisol is a stress hormone and when we have chronic stress in...

The quest for youth has made millions for companies willing to spend time and research to help us with our vanity. Someone is raking in...