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"Why Is Taking Care of Your Health as a Woman Essential for Your Overall Well-being?"
This episode was easier to do than I anticipated. Filled with stories about my vagina. With the rant about AI not included. First, I...
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The Surprising Benefits of Daily Kegel Exercises for Both Men and Women"
Kegal Exercises have amazing benefits for men and women. A must for everyone
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"Capturing the Essence of You: My Boudoir Session Episode"
I knew I could do it, well, I know now! Season 2 Episode 4: Holy crap I did a photo shoot! How crazy is that 'me' a 55-year-old woman...
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"How to Choose the Perfect Room Jewelry: The Art of Selecting the Right Accents for Your Space"
Ever wonder what would look great in that empty space you have? What is Room Jewelry? Room Jewelry adds drama and interest draw your...
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"Empowering Self-Expression: The Impact of Boudoir Photography on Body Confidence"
It all started a few years ago. My sister did a boudoir shoot and we started to look for other photographers. I have followed studios on...
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Tell Her She is Beautiful Season 2: Episode 1
Take all the negative thoughts about yourself and toss them away. You won't be needed that crap anymore. I can't imagine how young people...
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Thirty. Hurty. And Healing
Thirty. Flirty. And Thriving.... I wish. We all know the mantra from 13 going on 30. But what they don't mention is that as your 30th...
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What Are The Benefits of Ancient Magnesium?
The best way to increase your magnesium is by the way of the skin, our body’s largest organ. A form of t rans-dermal magnesium therapy,...
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What are The Must Have Anti-aging Cream Ingredients for Really Vibrant Skin?
Aging, environment, and diet affect our skin from head to toe. Yet, applying a moisturizer, eye cream, serum, exfoliant, cleanser, night...
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Boudoir Photography: Own your sexy side
Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the...
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Seriously. What is my problem? Episode 15
The answer to self-sabotage is not to self-sabotage yourself. Years of research and several bookshelves filled with self-help books have...
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Taking Care of Your Decolletage
De'-col-le-tage if you want to listen to the pronunciation go here . It does not change a thing. I did not know I had one until I ordered...
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I Should be the Softest Person Alive! Episode 12
I think I have always had a stock of lotions in the cabinet but I now have an obscene amount of lotion in my home. It takes forever to...
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Boudoir. The Self Confidence Connection Episode 11
Why would we get undressed to feel more confident in ourselves? Do women need to feel beautiful? We are exposed daily to a plethora of...
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The next episode will be great. Not this one! Episode 10
Can you ever be ready to do interviews? Totally! But that is not me, if I prepare or plan things my anxiety runs through me and we might...
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4 Core Tips for Sexy Abs and Less Belly Fat.
Although muscles are essential in looking slim around the middle, getting rid of that accumulated fat helps. Sounds obvious, but...
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"The Importance of Water in Achieving Weight Loss Goals"
It would be a blessing if we could get into the shower and come out a few pounds lighter. Just imagine if we could just wash all that...
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The 'pin up' girl within you!
With lips painted in shades of red, cherry, pink, or cinnamon, a woman's softly pouted lips convey desire, adorned with soft silks, lace,...
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No-Nonsense Natural Aging Skin Beauty Aides
The quest for youth has made millions for companies willing to spend time and research to help us with our vanity. Someone is raking in...
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Can we blame Barbie?
Barbie was normal when I was a young girl, dressing her up, brushing her hair, and trying to find matching shoes before the dog ate them....
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