Have you ever found yourself sitting down at a cozy diner with a loved one in your dreams, the ambiance filled with the soft murmur of...

The sadness began to dominate, the phobias started to prevail, and a sense of helplessness in my environment set in. Usually people with...

I knew I could do it, well, I know now! Season 2 Episode 4: Holy crap I did a photo shoot! How crazy is that 'me' a 55-year-old woman...

It all started a few years ago. My sister did a boudoir shoot and we started to look for other photographers. I have followed studios on...

Most likely I have thrown affirmatives to waste side, thinking they are a waste of my time. Every once in awhile though I jump on the...

Self-Help is probably one of the most solicited topics across all mediums. Amongst all the recommendations I've received - here are 10...

In this episode, we delve into how our childhood experiences can shape us into the adults we become. I share my personal stories about...

Take all the negative thoughts about yourself and toss them away. You won't be needed that crap anymore. I can't imagine how young people...

Thirty. Flirty. And Thriving.... I wish. We all know the mantra from 13 going on 30. But what they don't mention is that as your 30th...

As I started back into my gym routine, I listened to Broken by Jenney Lawson on Audible . It entertained me and let me laugh and...

As I gaze into the mirror, I can't help but wonder how time has flown by so quickly. Despite my physical appearance indicating that I am...

The answer to self-sabotage is not to self-sabotage yourself. Years of research and several bookshelves filled with self-help books have...

https://www.facebook.com/groups/mangohappinessproject Her wheelchair did not fit easily between the table and the kitchen island. I...

We have heard the jokes and puns about men worrying about baldness, somewhat like women worrying about how big their butt looks in their...

You determine kindness's meaning . Kindness is how you choose to show it. Kindness can be empathy, acceptance, kind gestures, and...

Well I thought self image was going to be a deep topic and conversation but it was a bottomless pit. I now have more question than...

I think I have always had a stock of lotions in the cabinet but I now have an obscene amount of lotion in my home. It takes forever to...

Why would we get undressed to feel more confident in ourselves? Do women need to feel beautiful? We are exposed daily to a plethora of...

Can you ever be ready to do interviews? Totally! But that is not me, if I prepare or plan things my anxiety runs through me and we might...

People do not have flaws. Products have flaws. They are put together by people and sometimes the design is not done right. People are not...