"Why Is Taking Care of Your Health as a Woman Essential for Your Overall Well-being?"
This episode was easier to do than I anticipated. Filled with stories about my vagina. With the rant about AI not included. First, I...
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The Surprising Benefits of Daily Kegel Exercises for Both Men and Women"
Kegal Exercises have amazing benefits for men and women. A must for everyone
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Why Healthy Eating Equals Healthy Sex
Good Nutrition is related to a healthy sex life, bodies respond well to nutrients allowing the body to enjoy sex more
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Your Healthy Libido and Appetite
Everyone, and yes, I mean everyone, loses the libido at some time. (Even if it is for mere moments for some) Many times the libido does...
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The physical and mental health benefits of sexual intercourse
Hot, sexy, steamy, erotic, romantic...are these the words you would use for your sex life? Wet, sweaty, hard, exotic...are these the...
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